by thelightlawyer | Feb 3, 2017 | Mindfulness, Relaxation |
From time to time we will share videos and TED talks from The Light Lawyer watchlist. We love Breathing happiness by Emma Seppälä at TEDxSacramento. Click the video to add to your watchlist...
by thelightlawyer | Jan 30, 2017 | Mindfulness, Relaxation |
“Smile, breathe, and go slowly” – Thich Nhat Hanh By now, you are most likely back at work after the holiday season. I bet your break is a distant memory. And you’re planning the next getaway because things are starting to ramp up again at work, and your to do list...
by thelightlawyer | Dec 19, 2016 | Leadership, Mindfulness, Relaxation, Tips for Young Lawyers |
As I reflect on 2016, I’m drawn back to some predictions made by a friend in February. My friend is a numerologist and advised that this year was a ‘9’ year. This meant that the year ahead was going to be a year of transformation and letting go. A year of completion,...
by thelightlawyer | Oct 24, 2016 | Relaxation, Sleep, Tiredness |
“The time to relax is when you don’t have time for it.” – Sydney J. Harris About four months ago, I reached a level of exhaustion that I had never experienced before. Completely drained of energy and so tired that I was not able to function properly, I...
