by thelightlawyer | Jun 22, 2018 | Emotional Intelligence, Mindfulness, Relaxation, Sleep, Tiredness |
Have you noticed that each time you speak with someone, a common phrase emerges in the conversation? One that can cause anxiety, overwhelm and a general sense of life being a little out of control? “I’m busy”. A confession: I’m guilty of this too…I’ve noticed this has...
by thelightlawyer | Sep 4, 2017 | Awareness, Mindfulness, Relaxation, Tiredness |
When animals hibernate, they do so to conserve their energy. And this winter I found myself in hibernation and contemplation. Earlier this year, I was pulled in many different directions. This left a sense of overwhlem by all the ‘duties’ to attend to. As a mum,...
by thelightlawyer | Oct 24, 2016 | Relaxation, Sleep, Tiredness |
“The time to relax is when you don’t have time for it.” – Sydney J. Harris About four months ago, I reached a level of exhaustion that I had never experienced before. Completely drained of energy and so tired that I was not able to function properly, I...
